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Archive for the ‘The Emotional Calendar’ Category

I’ll admit it. At the first sniffle, jabby pain at the back of my throat, or cough, I start worrying I’m coming down with something. I’m particularly conscientious of my health in the fall and winter during the back-to-school flu season, but it’s in the summer that I usually get sick.

Last year, it was the (possible) cat scratch fever (long story) that plagued me until the leaves turned orange. The year before that, just as the warm weather greeted the Northeast, I picked up swine flu at BookExpo America (thank you, Javits Center for your recycled air!). This year, it was nothing as dramatic, but, like clockwork, I got slammed at the beginning of June.

On Sunday, I woke up with a telltale scratchy throat. By nightfall, I was cowering in my bed. The virus passed in 24 hours, but I felt sandbagged all day Tuesday, every motion a chore.

Unpleasant recollections of my week with swine flu rushed back to me, and I relived a two-year-old memory: my epic swine flu-ridden walk to a  local convenience store the day I needed more medicine. At the time,  I felt like I had crossed the Sahara (without a camel) while the sun zeroed it on me and laser pointed its rays at my head. Not pleasant. I couldn’t believe a 15-minute excursion had me gasping for air, burning up, and slightly delirious, but so were the joys of H1N1 that summer.

And so, as I walked to work on Tuesday, I thought back to that more excruciating journey two Junes ago, and celebrated the fact that this time, at least, I didn’t have a disease that was terrifying America and parents everywhere. Just a 24-hour bug.

[There’s no song that I know of about swine flu, but here Ted Nugent croons about cat scratch fever, to the delight of the cats in the video.]

Weather: 70 degrees and cloudy. No sign of tornadoes.

Moods:

Anna – 7 out of 10 on the “so miserable I can’t get out of bed” to “jumping for joy” scale. Friday!

Hannah – She’s on an adventure, and hopefully thrilled by the beautiful landscapes around her.

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Botticelli's "Spring"*

Anyone who has read the canterbury tales (and who hasn’t read the canterbury tales!) knows that spring is the time for pilgrimages. After the April rains have washed away the droughts of March, “Then folk long to go on pilgrimages,” as Chaucer says in his infamous prologue. (“Thanne longen folk to goon on pilgrimages” for those who care).

It’s been true at least since the middle ages and I think, to some degree, it’s true today. In the spring and into the summer, Rome and Florence (where I am now) come alive with modern pilgrims – folks who have traveled half-way across the world to pay their respect to  their own sacred places. Some come to see the Vatican: walking through the long halls of the museum was like being pushed along by a tsunami of tourists. Some come to see the churches, from St. Peter’s and the Duomo in Florence to the hundreds of less well known, but similarly stunning buildings across Italy. But today, I think, most people come to see the art.

It really is amazing how full of art these cities are. Michelangelo and Rafael, Brunelleschi and Botticelli, Titian and Giotto and so many more than I can name. There is something holy about seeing these objects that I have read about and dreamed of and heard described in literature and film. And there is something about spring – about the unfolding beauty outside – that gives these beautiful works of art particular force.  Chaucer describes it as the world and the spirit coming alive together in spring and I do feel like everything has been coming alive this week, both inside and out.

At the Uffizi Gallery on Saturday we spent a lot of time looking at the painting Primavera (spring) by Botticelli. (See above.) It depicts a version of spring that is full of romance and adventure: a blindfolded cupid, a seductive zephyrus, and the goddess Flora with vines literally pouring out of her mouth. Venus, standing in the middle, looks just like the Virgin Mary and it’s tempting to worship at the foot of this painting like you might say a prayer in a church. Some people go on pilgrimage to honor a particular saint or god. I like the idea of going on a springtime pilgrimage merely in order to honor the spring.

Of course, soon I’ll be starting a pilgrimage of an entirely different sort –  but more on that next week.

Weather: well it’s just about midnight here, but today was hot and sunny: close to 90s at its height.

Mood: 6 out of 10. Exhausted.

Anna – 7 out of 10.

*photo from wikicommons.

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Basilica Julia

Really Old Stuff in Rome

I’ve been thinking a lot about time these past few days.

I’ve had good reason. In the past week I have walked on stones that have been in place for thousands of years. I entered temples dedicated to pagan gods and I wandered through the ruins of palaces intended for emperors. I’ve even participated in rituals from another time or place. A few days ago I threw a coin into the Trevi Fountain, build in the 1700s but inspired by Greek mythology. According to the story, it depicts Pegasus striking the rock that brought forth the fountain of the muses, from which water all poetic inspiration springs. And then yesterday, at the church of St. Peter, I was blessed with the holy water of the pope.

My brother, who spent the semester in Rome studying art history and classics, knows all of these stories. He has an intimate relationship with all of the Roman emperors (his favorite is Aurelius). He has a Roman god of preference (Sol Invictus) and he knows how to distinguish between Paul III and Pius XI, between Mark Antony and Marcus Aurelius. When he walks around the city, every single spot tells a story.

Because Rome is all new to me, I have a very different experience of time and space.  I don’t know this city’s stories yet, and so for the most part I am forced to make my own. My stories tend to be more based in the present: this is the giant column near where we got great pannacotta. This is the amazing church with the water fountain that sprayed me in the face. This is a giant head. (that’s all I’ve got for the giant head).

I love it when my brother tells me the “real” stories about popes and emperors. But for me, it’s the stories I create that bring the city to life.

Weather:
Warm and sunny. They say it will be in the 70’s today.

Mood:
Hannah: 7 out of 10 on the “can’t get out of bed” to “jumping for joy” scale. Still a little sleepy today.
Anna: Wrong side of the Atlantic.  Still sleeping! [EDIT: Anna is now awake and working. Mood=5 because it won’t stop raining!]

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My decision making process: as represented by an engraving by Giovanni Battista Scultori, Italian, 1538.*

“You know, Hannah,” my friend David said to me once, “this may just be part of who you are.” David was referring to my tendency to fall into complete turmoil every time I am confronted with a major decision. I had just moved to my Somerville apartment after weeks of agonizing (Concord or Somerville? Central Square or Porter?) and I was disappointed that the decision had been so hard to make. I wanted my decisions to fall into numerical place, as if it really was just a matter of weighing pros and cons. Some people are capable of that. But, as David pointed out, it’s just not how my mind works.

My flight to Italy departs tomorrow night and this past week has been a plague of decision-making. There are tickets to buy, rooms to reserve, itineraries to arrange and re-arrange. Since I haven’t been working (I left Idea Platforms a week ago!), I have been faced with plenty of time to make the necessary arrangements. For better or worse. The truth is, I’ve been feeling a little bit crazy.

I’ve tried to keep David’s words in mind as I prepare to leave. My decision making process is ugly, but torturing myself over it just makes it worse. I’ve been trying, instead, to accept the chaos as part of the process. And to remember that as difficult as it seems now, it’s going to be worth it just as soon as I step on the plane. After all, the next time I post, I will be in Rome!

Weather: Chilly. Fifties and cloudy with a chance of rain.

Moods:
Hannah: 7 out of 1o on the “can’t get out of bed” to “jumping for joy” scale. Actually I’m feeling a little too overwhelmed to quantify.
Anna: 6.5.

*art from the met!

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The Emotional Calendar is not the only book to recommend tracking moods as a way of better understanding your life and improving your well meaning.

And now, Anna and my home town is tracking moods as well. Today the New York Times reports:

When they filled out the city’s census forms this spring, the people of Somerville got a new question. On a scale of 1 to 10, they were asked, “How happy do you feel right now?”

Sounds familiar! The city plans to use the data to determine whether happiness increases with improved public transport and green spaces. But as Anna and I can vouch for, 1-10 mood ratings are highly variable and depend on all sorts of factors.

“I’m glad they’re trying to use 21st-century tools to get a feel for what people want,” said Conor Brennan, the owner of P J Ryan’s, a pub in Teele Square. “Of course, any survey like this is going to depend on the mood of the person at that moment. If they filled it out in the middle of this last winter, that’s probably going to lower the score.”

Ah, winter. If only city planning officials could do something about that.

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it's summertime!

This is the time of year when things start to change.

One day, there’s frost on the ground, ice in the streams, and dirty piles of snow melting at the edge of the parking lots. The next day, it’s seventy degrees and the sun is shining and, more miraculously, the dead trees that line the streets suddenly start to look like something out of the lorax.

This is the time of year when things start to change. Remember being in school? This is what the air smelled like in the afternoons in the weeks before summer vacation started. It is the smell of Fun Day, and final exams, and those neon ice pops that squirted out of their plastic casings.

When we become adults, the world tells us to suppress the instinct for change as best we can and soldier on as if the year were not dynamic, and cyclical. Fortunately, Anna and I are doing no such thing. Anna is moving with the IPI office to a new, shinier and substantially hipper space. There will be no more racing to catch the train, and no more reverse-commute into the suburbs. It’s an exciting time.

As for me, I’m about to embark on a more long-distance venture. In two weeks I will be departing Somerville for a week in Rome – and if all goes as planned, I don’t expect to return until August. But never fear! I’ll be tracking my emotional calendar from abroad, and filling you in whenever I find myself within internet access.

How are you embracing your desire for change this year?

Weather: Sunny and warm.

Moods:
Hannah: 8 out of 10 on the ‘can’t get out of bed’ to ‘jumping to joy’ scale. I just ate a really great ice cream cone. With sprinkles.
Anna: 8 out of 10.

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Oberlin College Campus

My college campus - three weeks a year.*

I remember as a kid visiting the Harvard University campus with my aunt, a div-school alum. We would walk past students sprawled out on patches of grass, books splayed out around them. This must be what college is like, I thought. Green grass, sunshine, and really good books.

The truth is that most of college was nothing like that at all. Most of college, as I remember it, was late nights in the basement of the library and an oppressive cloud that hung over campus, making everything monotone and miserable. College in Ohio was great for many reasons, but for most of the year, weather wasn’t one of them.

The only exception was the last three weeks of the spring semester. Unlike Massachusetts, where the spring arrives slowly and hesitantly, in Ohio the warm weather comes all at once. One day it’s forty degrees and raining. The next day, it’s seventy degrees and sunny, there are flowers on the trees, and the smell of summer is in the air. On Friday afternoon in spring, student DJs would set up on the lawn and the student union would bring out coolers full of beer. It was good enough to erase all memories of winters past and convince you to return the following year.

Today is the first really warm day of the year: the sun is out, and the temperature is somewhere in the seventies. Generally I prefer the cooler New England springs to their Ohioan counterparts, and I don’t really miss being a student. But on days like this, I always feel nostalgic for my college years. I find myself filled with a sudden desire to abandon my responsibilities, find a good book, and lie out in the sun.

Weather: Technically, only 66 degrees.

Moods:
Hannah: 7 out of 10 on the ‘can’t get out of bed’ to ‘jumping for joy’ scale. loving the warm weather.
Anna:  6. She’s happy about the sun. Less happy about the amount of work she has to do.

*Photo credit to ideastream.org, from an article about marketing.

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Green soup? It must be spring!**

Today is the fourth full day of Passover and I am happy to say that I am not weak with hunger yet. At the wonderful Tuesday-night seder that I went to this year, my former roommate reminisced about how last year I was totally grouchy and impossible to get along with for an entire week. I think she’s forgiven me by now.

This year I’ve protected myself from such severe moodiness mostly by bending the rules of passover considerably. Once you cut out leavened bread (pasta, rice, cookies) and legumes (peanuts, beans, soy) from my vegetarian diet, there’s hardly anything substantial left. After years of starvation I’ve decided that, given that the ancient Egyptians were able to supplement their diet with lamb, I feel comfortable eating the occasional lentil. And I’m pretty sure there’s nothing in the bible about peanut butter.

My current interpretation of the laws of passover is simple: no bread, and no corn. I like this definition because in practical terms, it means I have to cut out all the processed and pre-made foods from my diet. Bread is my most common pre-packaged indulgence, and corn (corn oil and corn syrup) is basically ubiquitous. Keeping kosher means I have to go back to basics, and prepare my meals myself.

I don’t fast for passover because I want to be hungry. (I save that for Yom Kippur). I fast for Passover because it’s a way of bringing a new kind of awareness to my life. The Emotional Calendar says that awareness is one of the keys to maintaining emotional stability, but it’s easy to forget about when you’re caught up in major life changes or a heavy work load. I like passover because it imposes awareness and brings me back in touch with myself. That’s a lesson I try to hold on to all year.

I also like Passover because it makes me get creative about my meals. Last Wednesday I took the evening off to try out a new soup that I found in my Moosewood cookbook. It’s super easy, it’s delicious, it’s healthy, and it’s kosher for passover. Doesn’t get much better than that.

My slightly modified version is below. I’m writing it from memory, so you’ll have to forgive me if I miss a vital ingredient or essential step. One thing to keep in mind: it’s better if you let it rest at least an hour before serving. Even better if you make it a day in advance.

Curried Zucchini Soup

olive oil
2 cups diced onions (1.5 onions)
1 tbsp fresh grated ginger
3 cloves garlic
3 tsp curry powder
2.5 cups water
5 cups zucchini (5 small supermarket zucchini)
2 cups potatoes (2-3 medium sized)
1 cup plain yogurt
1.5 tsp salt + pepper to taste
fresh cilantro to taste, chopped.
1. Dice the onions and saute them in olive oil over medium-low heat in the bottom of a soup pot until translucent. About 10 minutes.
2. While the onions are cooking, slice the zucchini in half and then chop into semi-circles. Also chop the potatoes. Set aside.
3. If necessary, peel and chop the garlic (or you can put it through a garlic press).
4. When the onions are done,  add the ginger, garlic, and curry powder. Cook for another minute.
5. Add the water, zucchini, and potatoes. Cover and let simmer until soft. I forget how long this takes – 20 minutes? Add salt and pepper.
6.  Remove from heat and add the yogurt and cilantro. Allow to cool until it won’t hurt you anymore.
7. Blend in batches in the blender until it’s a consistency that you like.
8. Refrigerate. This soup gets better after sitting for at least an hour. I made it a day in advance. You can eat it cold or hot, with a dollop of yogurt in the middle, and matzah on the side.

Weather:
57 degrees and sunny now, but ridiculously cold last night.

Moods:
Hannah: 7 out of 10 on the “can’t get out of bed” to “jumping for joy” scale. I’m happy for the weekend.
Anna: 7 out of 10.

**I don’t know who to give photo credit to but I got it on a diabetes website. I should really get my own camera.

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I was planning on writing a post about how hectic the month of April always is for me. Sadly, life has been so busy between travel, holidays, and work projects that I haven’t had time to pen anything. My sad lack of blogging should come to an end in May, but until then please bear with me (and Hannah) as we navigate exceptionally busy months.

And happy Passover to those celebrating!

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Me as a teenager

Me as a teenager, probably attempting a physics problem.

When I was a teenager I was completely obsessed with the book The Perks of Being a Wallflower, which was published by MTV press and featured its own early ’90s mix-tape. As a matter of fact, I was so obsessed that in the early days of Napster, before it occurred to me that what I was doing might be illegal, I went ahead and made my own version of Charlie’s mix-cd.

All of the songs on that mix-cd hold a special place in my heart, a place they share with angst-ridden poems about open windows and dustbins and heartbreak, things I understood much better then than I do now. One song in particular has always been able to lift my spirits. It’s U2’s MLK, and it goes:

Sleep, sleep tonight, and let your dreams be realized
If the thundercloud passes rain, so let it rain, rain on him.

Of course, in my teenage mind I changed that line to “rain on me,” and during The Summer of the Perks of being a Wallflower Mix CD I would listen to that song every time it rained. To this day, warm, rainy weather like the kind we’re having right now reminds me of lazy teenage summers in my hometown, listening to U2 on my discman and walking in the rain. And it reminds me of the vague hopes that accompanied being in high school, when my dreams were far too ephemeral to ever be realized.

Or if U2’s not for you, you can always listen to Bob Dylan instead.

[we’ve come  a long way since Napster. you’ll have to follow the link to hear the song.]

Weather:
60 degrees and misty.

Moods:
Hannah: 6 out of 10 on the “can’t get out of bed” to “jumping for joy” scale. Excited to go running in the rain later.
Anna: In Utah! Where it’s 45 degrees with a chance of snow later in the day. [Edit: Anna says she’s a 7 – beautiful mountain views.]

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