Green soup? It must be spring!**
Today is the fourth full day of Passover and I am happy to say that I am not weak with hunger yet. At the wonderful Tuesday-night seder that I went to this year, my former roommate reminisced about how last year I was totally grouchy and impossible to get along with for an entire week. I think she’s forgiven me by now.
This year I’ve protected myself from such severe moodiness mostly by bending the rules of passover considerably. Once you cut out leavened bread (pasta, rice, cookies) and legumes (peanuts, beans, soy) from my vegetarian diet, there’s hardly anything substantial left. After years of starvation I’ve decided that, given that the ancient Egyptians were able to supplement their diet with lamb, I feel comfortable eating the occasional lentil. And I’m pretty sure there’s nothing in the bible about peanut butter.
My current interpretation of the laws of passover is simple: no bread, and no corn. I like this definition because in practical terms, it means I have to cut out all the processed and pre-made foods from my diet. Bread is my most common pre-packaged indulgence, and corn (corn oil and corn syrup) is basically ubiquitous. Keeping kosher means I have to go back to basics, and prepare my meals myself.
I don’t fast for passover because I want to be hungry. (I save that for Yom Kippur). I fast for Passover because it’s a way of bringing a new kind of awareness to my life. The Emotional Calendar says that awareness is one of the keys to maintaining emotional stability, but it’s easy to forget about when you’re caught up in major life changes or a heavy work load. I like passover because it imposes awareness and brings me back in touch with myself. That’s a lesson I try to hold on to all year.
I also like Passover because it makes me get creative about my meals. Last Wednesday I took the evening off to try out a new soup that I found in my Moosewood cookbook. It’s super easy, it’s delicious, it’s healthy, and it’s kosher for passover. Doesn’t get much better than that.
My slightly modified version is below. I’m writing it from memory, so you’ll have to forgive me if I miss a vital ingredient or essential step. One thing to keep in mind: it’s better if you let it rest at least an hour before serving. Even better if you make it a day in advance.
Curried Zucchini Soup
2 cups diced onions (1.5 onions)
1 tbsp fresh grated ginger
3 cloves garlic
3 tsp curry powder
2.5 cups water
5 cups zucchini (5 small supermarket zucchini)
2 cups potatoes (2-3 medium sized)
1 cup plain yogurt
1.5 tsp salt + pepper to taste
fresh cilantro to taste, chopped.
1. Dice the onions and saute them in olive oil over medium-low heat in the bottom of a soup pot until translucent. About 10 minutes.
2. While the onions are cooking, slice the zucchini in half and then chop into semi-circles. Also chop the potatoes. Set aside.
3. If necessary, peel and chop the garlic (or you can put it through a garlic press).
4. When the onions are done, add the ginger, garlic, and curry powder. Cook for another minute.
5. Add the water, zucchini, and potatoes. Cover and let simmer until soft. I forget how long this takes – 20 minutes? Add salt and pepper.
6. Remove from heat and add the yogurt and cilantro. Allow to cool until it won’t hurt you anymore.
7. Blend in batches in the blender until it’s a consistency that you like.
8. Refrigerate. This soup gets better after sitting for at least an hour. I made it a day in advance. You can eat it cold or hot, with a dollop of yogurt in the middle, and matzah on the side.
57 degrees and sunny now, but ridiculously cold last night.
Hannah: 7 out of 10 on the “can’t get out of bed” to “jumping for joy” scale. I’m happy for the weekend.
Anna: 7 out of 10.
**I don’t know who to give photo credit to but I got it on a diabetes website. I should really get my own camera.
Read Full Post »