Happy End-Of-Daylight-Saving-Time!
Here are some reasons why DST (as we like to call it) matters:
Historically DST was designed to, as Wikipedia puts it, “exploit sunlight hours.” In researching for The Emotional Calendar I learned that the Wikipedia article on DST is actually heavily based in myth – but you’ll have to read the book to find out the truth 🙂
Physiologically DST has been linked to everything from increased rates of heart attacks to increased traffic fatalities. I just read an article in Scientific American about a new research method which allows scientists to track our circadian rhythms by looking at our hair follicles. Since DST disturbs our circadian rhythm (the approximately 24 hour cycle that our bodies run on), this should help scientists understand how – and why – DST messes up our health.
Personally the end of DST (that’s yesterday) marks the end of time, at least temporarily. When I was in high school, I was in school or commuting from 715am to 5pm. In a comic twist, my school was located in the windowless basement of a converted office building. In the winter months, I didn’t see sunlight at all! But now, DST means that for a few more weeks (until the ice sets in) I’ll be able to go running before I go to work. Hooray.
Culturally we all have feelings about the way sunlight shifts. The New York Times collected DST poems from some great contemporary poets, all of whom happen to be Pulitzer Prize winners (what does that mean about the state of poetry today?). One of them, Louise Gluck, is even featured in The Emotional Calendar! Cool.
“I sat at home and began to cheer up. What if none of this happened? I thought. What if there was nothing to be sad about?”
– James Tate
Weather: Cloudy and 40 degrees. Fortunately I haven’t been outside yet.
Mood:
Hannah: 7 out of 10 on the “so miserable I can’t get out of bed” to “jumping for joy” scale. I had a wonderfully relaxing weekend.
Anna: 6. Strange, vivid dreams last night mean I feel a little off this morning.
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